What is your favorite post pregnancy home workout video and diet food?

Barbara C asked:


What is your favorite post pregnancy home workout video and diet food?
Especially if you just had a C-Section or twins, how did you go about getting that lower belly in some what of a good shape again? Also include any series such as the FIRM or all those other new series I see on TV all the time.

Sonja
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One Response

  1. 3 more weeks Says:

    For me and it also has postnatal workout on it which plan on it also has postnatal workout on it also has postnatal workout.