What are the best and fastest exercises and diets to reduce belly fat and to shrink the waistline?

admarie05 asked:


I am trying to reduce inches off of my belly and sides, and I need to know what are the most effective exercise methods and diets that work. I’m not trying to loose weight, Im just trying to tone my midsection. If anyone knows of anyways that have PERSONALLY worked, then it would be most helpful. Thanks!

Rena
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