Ask Passion For Mercy asked:
and need to lose a LOT of weight. Nothing TOO unhealthy, but none of these “lose 10 lbs. in 4 months” programs. That’s WAY too slow.
and need to lose a LOT of weight. Nothing TOO unhealthy, but none of these “lose 10 lbs. in 4 months” programs. That’s WAY too slow.
No surgery suggestions please. I am already familiar with all the surgeries.
Is weight watchers or jenny craig- programs like that- are they expensive??
Kraig
March 29th, 2009 at 4:13 am
Weight watchers!!! I lost 100 pounds!!!!
March 29th, 2009 at 10:35 pm
have big breakfast–cut down what you eat (lunch and dinner) in half. Stay away from animal’s fat. stop eating after 5 o’clock, no excuse. Good luck!
March 30th, 2009 at 2:04 am
I lost 29 lbs in 30 days with a nutritional cleansing and fat burning program! I had a ton of energy and it was easy to stick to. Its not a diet or a fast. Just a way to balance your body! Good luck!
March 30th, 2009 at 3:13 am
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