Please tell me some fad diets that have actually worked for you?

Sam R asked:


Only anwsers from people that have actually done the diets and they have worked. How hard were they? What do they involve? How much weight did you lose? and how fast did it work? Thank you in advance!

Felicia
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5 Responses

  1. Kaitlyn C Says:

    My junk food please answer my junk food please answer my question httpanswersyahoocomquestionindexqid20080614082008aatywyarw.
    My junk food please answer my question httpanswersyahoocomquestionindexqid20080614082008aatywyarw.

  2. Steve Says:

    The weight back and few extra pounds.

  3. Lucy Says:

    …stopped eating.
    not too hard after 3 days.
    involves not eating.
    lost 42 lbs in just over 3 months
    so, it worked fast.

    dont do it.

  4. swimchik393 Says:

    only eating grapes.

  5. Rafael O Says:

    avoid fad diets, they are just gimicky and are usually tryin to sell you something. all it is a marketing gimmick to get your money.

    just stay active and eat healthy. go running, biking, lift weights, something that will raise your heart rate and burn calories.

    eat healthy and avoid sugars and sat. fats.

    there really is nothing to it, you have burn more calories than you eat. just find a good way of doing it.