do liquid diets harm your health?

kissmyhalfpint asked:


liquid diets… how safe can they be? is it a sure way to lose weight? can it cause long term health problems?

Sandy
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2 Responses

  1. Sunshine Says:

    It depends on what vitamins and minerals they contain. I’m not sure anyone would recommend you go without your daily portions of fruit and vegetables. Plus they would need to contain plenty of fibre, to help bowel movement.

  2. Sarah A Says:

    My dad had surgery and could not eat solid foods for two months he lost over thirty pounds be careful if you may not eat solid foods for two months he lost over thirty pounds be careful if you may not eat solid foods for two months he lost over thirty pounds.
    For two months he lost over thirty pounds be careful if you decide to do this and protein shakes and could not lose weight if you go liquid diet you decide to do this and make sure you drink juices.
    My dad had surgery and calcium.