Diets Tonight

Midget hater asked:


yea im trying really hard to get into shape so if any of you have any programs or fitness programs that would really help thanks…
No Pills and no spam things they never work any realy weight loss tips?

Trevor

aysd asked:


I am 4′10-11″ and not overweight, but want get really, really thin. Whats the best diet?

Rudy

frankgmann asked:


I am wondering if some people have switched to no-meat diets not because of the animal issue but because they figure that more vegetable-oriented protein is healthier?

Daphne

Tim K asked:


I am starting a health/diet/nutrition/weight loss/exercise/etc website, because obesity is a growing problem in America and I want to help. I am a Biology major at Boston College and understand some of the biological aspects of nutrition and gaining fat. I have some ideas of what to put on the site, but if you were going to a website like this to try and lose weight/get in shape, what would you want? What would you want information on? Weight loss plans? Nutritional label reading guide? Incentives for losing weight? More information on metabolism and fat? Consequences of eating unhealthy food? Please give me any ideas that you have, and let me know if you think this would be a successful website.

Louis

Jamie asked:


Nutri-system, weight watcher. If they work so well, I’d think they’d have a different person in each commercial.

Charity

DUDEEEEE asked:


I exercise at night after work is this good or should I do it in the morning? Also, i need to lose 40 lbs. by June does anyone know of a good diet( i am 220lbs and plan to go down to 180lbs), I am thinking of the Power 90 workout tapes and plan. Any suggestions?

Erik

averagewhiteguy17 asked:


i have 6 weeks to diet and a loss 20 pounds! i need help here!
i got to the gym. i work out hard and i have muscle but for the life of me i can’t get rid of my stomach. it’s not that fatty, i think it’s just water weight but alot of it. help. any suggestions would be great!

Benita