Diets Tonight

Isiah asked:


I am doing a research project for my nutrition class and wondered what type of fad diets are popular now and seem to produce the best diet results?

Amie

kayla d asked:


i wanna go on a diet but im 13 and im over weight im 170 lbs.
i know im fat…but i wanna try how diet food is for free and i want it to have free shipping.

Val

mk asked:


I’ve been dieting and exercising lately and I had peanut butter on crackers, now i feel guilty. I hear that peanut butter is a healthy food but how can this be when there is so much fat in it?

Virginia

paul asked:


I’m 18, 6′3″, 225lbs. I’m looking for a good diet plan (not necessarily diet) to lose some fat while maintaining my weight by exercising and putting back on some muscle. I’m in generally good shape but I’ve been out of commission for a few months now and have put some weight on. I need a pretty strict plan that will help me achieve my goal in roughly the same time I put the weight on. Any ideas, specific plans, or general rules you can suggest would be awesome.

Autumn

Sway asked:


I used the Hydroxycut ******** diet plan with this workout plan: http://www.bodybuilding.com/fun/wotw12.htm and they worked out good. Any suggestions on what to try next.

Pat

grkqt83 asked:


I’m very busy during the day, but I really want to eat healthy. It’s hard to keep track of calories when you’re on the run. I try ti have breakfast a snack lunch a snack and dinner. Can anyone give me any suggestions on a good way to keep a healthy diet?

Edna

Reanna B asked:


I have a thyroid condition that messes with my weight and hormones a lot. I have been trying to find some sort of diet plan that goes well with someone that has graves disease. Any suggestions?

Janette

Barbara C asked:


What is your favorite post pregnancy home workout video and diet food?
Especially if you just had a C-Section or twins, how did you go about getting that lower belly in some what of a good shape again? Also include any series such as the FIRM or all those other new series I see on TV all the time.

Sonja

Chubby asked:


The Atkins diet is definitely unhealthy, but are there any other fad diets out there that work? I need to lose some weight, and I’ve tried a few of the diets out there, but most of them have made me into an even bigger fat stinking hog. Are there any that work?

Gaston

moobiemuffin asked:


I was told by a doctor I have to go on a low fat diet. He gave me some pointers, but I think it would be easier if I had a meal plan. That way, I might actually stick to the diet. I have weight watchers points books, but that doesn’t give you the fat value of food.
I want a free diet plan website, if anybody knows of one.
I’m not obsessed with food and have checked out ediets. The other website wasn’t active in my area. Anybody else know of any???

Harland