Could I lose ten pounds in a month without fad diets? Just normal excersize and healthy eating?

wallflower asked:


I want to lose 10-20 pounds before school starts. Could I achieve my goal without starving myself, going on that dreaded cabbage-coup diet or grapefruit diet? I want to lose it the right way by excersize and eating healthy foods.

Kitty
Share and Enjoy:
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google
  • Live
  • MySpace
  • StumbleUpon
  • Technorati
  • TwitThis

Comments are closed.