Diets Tonight

getrd2go asked:


I know I also have to excersize. I just joined the gym. I am looking to add a good diet to have better results quickly. Health reasons. Heart healthy suggestions a plus!

Josiah

Eugene G asked:


Where can i know the best natural diets for fat people?

Cesar

kissmyhalfpint asked:


liquid diets… how safe can they be? is it a sure way to lose weight? can it cause long term health problems?

Sandy

Joseph L asked:


I don’t like going to the gym but i want to lose weight and tone my muscles. What exercises should i do and what food should i eat. Running in my neighborhood is not an option

Sylvester

nocturnalcreative asked:


When I search for “diet” anything I get a ton of results and feel overwhelmed. Which websites are the best for this sort of info? Sadly, I know almost nothing about eating healthy so I’m looking for possibly a meal plan and recipes. Anything that could help really. I’m trying to get toned and was told that I need a low fat diet.

Jill

Giggidy asked:


I know its not a real diet, it is just cleaning out the digestive track and getting toxins out of the body. Which one would you reccomend?

Duane

regboi45 asked:


when good exercise and eating Healthy foods that mother nature created (Fruits and Veggies)are known to help loose pounds. I think that people who are struggling with their weight should consider loosing weight the right way instead of falling for fad diets like for example an all pizza diet. God bless all and happy Holidays.

Carey

Abby T asked:


Sadly to say i have a butter ball belly how can i lost it without using dietary programs?

Nickolas

sexy steeler’s fan asked:


Do they work and is the food tasty…
I wanted to lose a few pounds before the dreaded swimsuit season and looked into some of these programs.

Nutra System, Medfast, Weight Watchers, Jenny Craig, what your opinion on these programs..

Clay

Maggie D asked:


I have an assignment in health, please help.

Burton