dancer91 asked:
Say you have a 105 lb ballet dancer. 5 foot 3
Say you have a 105 lb ballet dancer. 5 foot 3
She exercises 8 hours a week in ballet classes and then 4 hours or so in aerobics classes.
How many calories approximately should she be taking in daily?
What is a good diet for her in order to keep at a healthy weight?
Jerri
