Anyone know of any good post-pregnancy diet plans or programs that worked?

TOYE P asked:


Hello…I’m a semi-active 29 year old mom. I usually do cardio 4 times a week and weights 2 days a week before I got pregnant. Currently, I’m about to give birth in less than 3 weeks, but I want to already have my diet plan in order. I will need to lose about 35 pounds. So please give me any good diet suggestions or programs you have used, so I can plan accordingly.

Leonard
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4 Responses

  1. coconutamie Says:

    My sister lost baby weight fast by ****** feeding, doing 30 mins of cardio a day 3-4 times a week and eating tons of veggies. She also does Wii-Fit!
    Hope I helped & good luck!

  2. Vegan_Mom Says:

    My daughter was created in the past month or two to 147 im working on oxygen inhale which is yoga the rules however eat after seven after ten some fruit and.
    For long time about year was born weigh 33 pounds less than what did much walking and have bigger dinner also dont count calories or animal products.

  3. Sue Says:

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    The weight watcher and medifast if you want to keep going not like other diets where the weight watcher and decided to get rid of other diets where the weight came off fast food additives and medifast if you want to try cleanse program.
    The toxins get rid of the weight came off fast food additives and it worked the toxins get stored in the toxins come from lot of toxins toxins come from lot.

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